Note to 2023 Self: Handle With Grace + Care
Sat, Dec 17
|Virtual Event (via Zoom)
Process and reflect on 2022 to prepare for 2023. Remember: hold yourself with grace, care and love. You are doing your best. You are enough.
Time & Location
Dec 17, 2022, 1:00 PM – 3:00 PM EST
Virtual Event (via Zoom)
About the event
Let's use the end of the year to look back on the year that was. To launch us intentionally into the year that will be.
In "Note to 2023 Self: Handle With Grace + Care," we are going to affirm ourselves. We are going to love on ourselves. We are going to identify and honor our wins, successes, and accomplishments. We are also going to give ourselves grace and forgiveness for any mistakes or missteps from 2022. We are going to look ahead to 2023 and set focused intentions and goals.
There will be guided meditations, written reflections, and a visualization exercise.
You will receive a package of workshop materials (please provide your shipping address):
- A workshop booklet to take notes in
- Stationery and envelope to write your future self a note
- A self-care inventory assessment to evaluate your current self-care practices
- A Total Life Care Coaching tote bag to intentionally "carry" the good and leave the rest