Self-Care & Chill

Join us for a fun and rejuvenating event at the Empowerment Studio in Newark, NJ. Take a break from the hustle and bustle of daily life and focus on yourself. It's time to momentarily disconnect from the grind and connect with yourself. You know the saying, "you cannot pour from an empty cup." So come out to fill your cup at Self-Care & Chill!

During this in-person event, we'll guide you through various self-care activities to help you unwind, recharge, and have fun. From MyIntent bracelet making to Giant Jenga, you'll have the opportunity to intentionally fill your cup, relax your mind, and prioritize yourself.

Embrace the chance to connect with like-minded individuals who also prioritize self-care. This event is all about creating a supportive and uplifting environment where you can let go of stress and focus on your well-being.

Don't miss out on this opportunity to prioritize yourself and indulge in some much-needed self-care. Join us at the Empowerment Studio for an evening of fun, connection, and self-care.

Agenda

We will:

• Fellowship in community with like-minded folks over food
• Make a MyIntent bracelet
• Play Jumbo Uno, Jenga, and Connect Four
• Color encouraging affirmations
• Journal about our self-care needs in order to create a Self-Care Plan
• An
• d more!